Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve with chips, vegetables, or as a sandwich spread and garnish with sliced avocado, sprouts, and sliced black olives.
Diet Types: Vegan, Vegetarian
Ingredients:
  • 1 can pinto or black beans, drained
  • 1 teaspoon chili powder
  • 1/4 cup chopped onion
  • 1/2 teaspoon salt
  • 1 tomato, chopped
  • 1 large clove garlic, chopped
  • 1 teaspoon Cumin
  • 1 stalk celery, finely chopped
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Blend all ingredients in a food processor until almost smooth. Adjust seasonings to taste.

    Printable Version E-mail a Friend
    142 7th Ave.
    Brooklyn, NY 11215
    (718) 768-5654
    (718) 832-2783 (fax)


    Email Our Store
    Driving Directions

    Store Hours
    Mon 9am- 9pm
    Tue 9am- 9pm
    Wed 9am- 9pm
    Thu 9am- 9pm
    Fri 9am- 9pm
    Sat 9am- 9pm
    Sun 9am- 9pm

    JUICE BAR HOURS
    The Juice Bar is open daily, from 9am-7pm.
    Back to the Land Natural Foods Online Coupons
    Healthy Living Marketplace